You are what you eat – Eat beautiful, clean, and energized food and be beautiful, clean, and energized! 




MORE ABOUT ME: As I hope you can see, I am very dedicated to advocating this program - it really works and can make a huge difference in people's quality of life. I graduated from Institute for Integrative Nutrition in 2008, and I am also a member of the American Association of Drugless Practitioners. I have over 15 years experience as a Whole Foods Nutritionist, Herbalist, Local Conscious Eating Advocate, Biodynamic and Organic farmer, and Natural Foods Cook. I do writing as well as workshops and lectures on a wide range of whole food nutrition topics, cooking with whole foods, and sustainable agriculture.

If you decide you want to go forward with my coaching program, my Core Coaching Program is 8 sessions long, each session is 50 minutes long - usually twice a month, and is, in the spirit of holistic thinking, completely customized to your needs. Each session costs $124.00, with a discount for paying in full upfront.

I really encourage you to take this step in your health, focus on yourself for this time period, and get back the vibrant health and energy you deserve; it will be a priceless benefit for you and your family.


Unlike conventional health care programs, this is all about you specifically - this is not a cookie cutter style program. Each program I do is completely different from all the programs before it.  


We will work together using my experience and knowledge in holistic health and herbalism to make your life better. To get you the energy and vibrancy you should have. To help you integrate holistic nutrition into your family and household. And even for your pets and animals.


FREE ONE-On-one HEALTH COACHING INTRODUCTORY SESSION


No obligation - No pressure

I would love to meet with you in person to discuss if this program would be right for you and to answer all your questions about it. We can meet here at my farm in Warwick, NY or we can talk over the phone.


I have weekday as well as evening and weekend time slots that I hold open for doing Free Introductory Sessions with people.

Use the form at the right or email me for more info or to schedule your free session - I love talking to people about how to enliven their energy and well-being, and I am truly and sincerely excited to talk with you.


The session will take about 1 hour. And again - there is no obligation or pressure.

Email is barbara@midsummerfarm.com or phone number is 845-986-9699.

You are what you eat – Eat beautiful, clean, and energized food and be beautiful, clean, and energized! 




The Core program sessions are intense and are designed for the client who is suspecting that conventional healthcare and advise is leaving out most of the Truth about how to live a vibrant healthy life. As your Health Coach, I will be holding you accountable for integrating healthy changes in your life, and I will help you evaluate how they are working. But you also have to be serious and dedicated to making dramatic changes in your lifestyle for the better.

This Core program is two-fold. First, you will gain a huge amount of knowledge that applies directly to you, and next, you will achieve vibrant energy and optimal health. The benefits of these two things last forever and will benefit your whole family.

Along with our coaching sessions, you will receive lots of informative reference handouts, samples of appropriate foods and ingredients that match your needs, access to a wide reference lending library of books on holistic topics, and other items like books and specific cooking utensils that fit your program. 

There can also be personal cooking demos, and as a program member, you get 25% off any of our workshops being given at the farm. I also make myself available to you between sessions on email or by phone, so you always have the support and answers to your questions throughout the program.

I encourage you to make an appointment for a preliminary consultation so we can talk and make sure my program would work for you and discuss how to customize it for your lifestyle and needs. This session is COMPLETELY FREE and NO OBLIGATION or PRESSURE! The Free initial consultation will take about an hour. I like to meet for this consultation at my house (Midsummer Farm) in person, but we can also do it over the phone if that is more convenient for you.

1 out of every 3 people will become diabetic? Horrid. This has to change!


I feel, that as a society, we've become nonchalant about this, but Diabetes is a serious disease. And for most people it is one of the EASIEST diseases to prevent through lifestyle changes.

And as you make changes to prevent diabetes, you also reduce your risk for a whole pile of other health issues like cancer, heart disease, etc. You also will feel less depressed, get more energy, lose weight, clear up your skin, regulate your digestive system, and become vital and bright.

Pretty AWESOME side effects!


Please take the opportunity and spare the time to sit down with me for an hour to discuss the possibility of joining me for One-on-One Health Coaching. This would be a free session with no obligation.


We will talk about what your main health concerns are, and I will give you all the details of my program.


My specialty area is re-vitalizing or re-energizing for women, but it really is providing a foundation and support for a long and vital life of health and well-being. You won't regret taking the time to do this!

This program is perfect for people 

  • who feel they deserve more energy
  • who want to start off their family on a journey to optimal healthiness
  • who want to balance their digestive system and metabolism
  • who want to regain control of hormones
  • who want to actively prevent diabetes, cancer, heart disease, etc.
  • who want to attain an optimal weight 
  • who want to reverse the progression of pre-diabetes
  • who want to eat cleanly and safely 
  • who want to get themselves back on the right track 


I really want to help people take control and responsibility for their health.

You hire a personal trainer for helping you exercise and tone muscles... A Holistic Health Coach works the same way, but helps you balance and adjust your whole lifestyle to one that will re-energize you and leave with you with glowing optimal health.

This Program is designed to personally coach you through reattaining the energy and well-being you should have. Optimum weight, clear skin, strong digestive system, positive outlook, balanced blood sugar, regulated hormones, etc. etc. are all side effects of following the program.

One-On-One Healthy Living Coaching Sessions

I have a different approach to working with people to regain their energy, health, and optimal well-being. And I would love to work with you during an 8-session completely personalized and customized holistic health program. 

I think the time has come where we really have to start making big strides in taking control of our own health. We have been literally brainwashed into believing a slew of myths about health that were started by greedy corporations to make them more money. If you have been thinking that there is a better way to maintain your health or if you have been feeling that you should feel more vibrant, energetic, alive .... this would be a great program for you. 

This personalized Health Coaching Program is one-on-one and takes place here at Midsummer Farm. Each session is geared specifically toward you and what you need. In between sessions you work at implementing the changes we discuss to make your life and your family's lives better - healthier, more vibrant, energized....


My approach is that you need not deny yourself foods you love, even if you're worried they may be bad for you. We will work to add new and health foods to crowd out and replace the 'bad' foods and 'bad' habits with health, supportive, restorative, clean alternatives. 

One-On-One Healthy Living Coaching Sessions
at Midsummer Farm



midsummer Farm

For healthy recipes click here! 


To see more on Optimal Natural Pet Nutrition click here! 


For other customized sessions and programs, visit our group demo page


We also have lots of articles and videos on holistic health topics.


And we offer a wide range of great workshops on healthy cooking and holistic living.

FREE ONE-On-one HEALTH COACHING INTRODUCTORY SESSION


No obligation - No pressure

I would love to meet with you in person to discuss if this program would be right for you and to answer all your questions about it. We can meet here at my farm in Warwick, NY or we can talk over the phone.


I have weekday as well as evening and weekend time slots that I hold open for doing Free Introductory Sessions with people.

Use the form at the right or email me for more info or to schedule your free session - I love talking to people about how to enliven their energy and well-being, and I am truly and sincerely excited to talk with you.


The session will take about 1 hour. And again - there is no obligation or pressure.

Email is barbara@midsummerfarm.com or phone number is 845-986-9699.